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Case Study: Adaptation to 5 Weeks of Training - Part 3
Introduction. Over the last few weeks a case study of 5 weeks of high intensity interval training...
2 minute read
Case Study: Adaptation to 5 Weeks of Training - Part 2
Introduction. In the last blog post I outlined how Moxy was used over the course of five weeks to...
4 minute read
Case Study: Adaptation to 5 Weeks of Training - Part 1
The goal of training is to improve performance. This typically involves skirting a very thin line...
2 minute read
Moxy in Research: Reliability and Validity of the Moxy Monitor
Near-infrared spectroscopy (NIRS) devices have seen growing popularity in research and sporting...
2 minute read
Case Study – Interpretation of Repeat Desaturation Assessment
Introduction. In the last post how to complete a repeat desaturation protocol was discussed. This...
3 minute read
Assessment – Repeat Desaturation for Team and Multimodal Athletes
Introduction. The last few posts have covered the topic of assessments, and how Moxy/NIRS devices...
2 minute read
Assessment - Occlusion Response to Strength Training
Skeletal muscle oxygenation response during training/assessments can give great insights to how the...
2 minute read
Measuring Skeletal Muscle Oxidative Capacity with NIRS
Near-infrared spectroscopy (NIRS) is a powerful non-invasive tool that allows researchers to...
4 minute read
Using Near-Infrared Spectroscopy for Research
NIRS in Research. Near-infrared spectroscopy (NIRS) is a relatively new technology that has shown...
2 minute read