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Testing
The Role of the Metaboreflex In Respiratory Limited Athletes
5-1-5 assessments can be used to estimate the system that is most limiting to an athlete’s...
2 minute read
Moxy and VO2 Master: Physiological Testing Simplified
VO2max, thresholds, and efficiency are thought to be and certainly do have considerable predictive...
2 minute read
Case Study – Interpretation of Repeat Desaturation Assessment
Introduction. In the last post how to complete a repeat desaturation protocol was discussed. This...
3 minute read
How to Train an Athlete's Limiter
Over the last few blog posts, I have outlined how to Complete and Analyze a 5-1-5 Assessment....
2 minute read
Analysis of a 5-1-5 Assessment
The last blog post discussed how to complete a 5-1-5 Assessment to evaluate which system: cardiac,...
2 minute read
How to Complete a 5-1-5 Assessment
Purpose:The purpose of most physiologic testing is to find maximal or threshold values in order to...
3 minute read