Blog
How to Use Moxy Monitor More Effectively: SmO2 vs THb - What are they? What’s the Difference?
If you're new to muscle oxygen monitoring with NIRS technology like the Moxy Monitor, you might be...
2 minute read
All Exercise Is Aerobic: How Real-Time Muscle Oxygen Monitoring Revolutionizes Exercise Science Education
How Moxy Monitor revolutionizes exercise physiology education by revealing that all exercise uses...
3 minute read
Moxy Monitor Integration with iWorx to Advance Exercise Physiology Education
We're excited to announce a new partnership between Moxy Monitor and iWorx Systems that's set to...
2 minute read
Three Different Ways to Measure Thresholds: Why Consistency Beats Perfection
As an endurance athlete or coach, you've probably heard about the importance of training at the...
4 minute read
Thresholds in Endurance Training: How Many Are There and Which One Is Best?
If you've spent any time in the endurance training world, you've probably heard coaches and...
4 minute read
Real-Time Intensity Adjustment: The Moxy Monitor Advantage
While thresholds provide valuable insight into our physiological state, they aren't fixed points....
2 minute read
Why Bother Measuring Thresholds? The Real Value of Measuring Thresholds for Training
As endurance athletes and coaches, we often become fixated on finding our precise training...
2 minute read
How to Determine Your Breakpoints and Training Zones with Moxy
Determining your physiological breakpoints is a must, for training as optimally and efficiently as...
2 minute read