Blog

Control your intensity: daily application of muscle oxygenation monitoring.

How long should I train? How hard should I train? How often should I train and what will the...

Moxy and Badminton

Why Moxy? A Historical Perspective

The most important aspect of training and exercise science is how we produce usable energy (ATP)...

Drop Set Weight Training

The article cited below shows that Muscle Oxygenation effects anabolic hormone function....

Moxy and Climbing: Breaking Down the Data

I thought I would add another area of possible application for Moxy Monitor: Climbing.