How Muscle Oxygen Relates to VO2 and Blood Lactate

Posted by Roger Schmitz on Fri, Mar 7, 2014 @ 09:03 AM

how muscle oxygen realtes to vo2 and blood lactate

The Moxy Muscle Oxygen Monitor was designed to tell you everything that is going on with your muscles during training.

Those extra details may or may not correlate to your personal muscle oxygen levels, but that is exactly the information athletes should be finding out to better understand their bodies during training.

An added benefit of the Moxy monitor is that it measures in real time, avoiding the time lag that comes with other equipment making analysis difficult.

Check out the latest #MoxyMinute below for everything you need to know about muscle oxygen and its correlation with Vo2 and blood lactate!

 

 

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Intro to Moxy eBook

Topics: Zones and Other Metrics