Further Identification of Unilateral Imbalances Using Moxy

Posted by Phil Batterson on Fri, Jun 7, 2019 @ 12:06 PM

In the last blog post I detailed discrepancies in desaturation patterns in the right and left vastus lateralis during a mountain biking workout. In this workout I saw a slowed warm-up response in the left leg. Further in the workout the right leg wasn’t desaturating as much as the left. In order to further test if these discrepancies exhibited, are sport specific, I wore Moxy’s on both VL’s, again, and did an interval workout on the stair climber.

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Topics: Imbalances