HOW ACTIVITY TRACKERS ARE CHANGING THE WAY ATHLETES TRAIN AND WORK OUT Here's an interview I did on the future of wearable fitness trackers for the Accurofit.com w http://blog.accurofit.com/expert-interview-series-roger-schmitz-of-moxy-monitor-on-how-activity-trackers-are-changing-the-way-athletes-train-and-work-out?utm_content=48712702&utm_medium=social&utm_source=twitter Roger Tags: Business of Training Back to Blog Tweet
How to Complete a 5-1-5 Assessment Purpose:The purpose of most physiologic testing is to find maximal or threshold values in order to... Read More
Case Study: Adaptation to 5 Weeks of Training - Part 2 Introduction. In the last blog post I outlined how Moxy was used over the course of five weeks to... Read More
Triathletes: Why Your Training Regimen Should Include Low-Intensity Runs With a need to improve speed for the big race, it may seem counterproductive to train by running... Read More