--- title: An Introduction to Muscle Oxygen Monitoring with Moxy [Infographic] description: An overview of how Moxy works, what it measures, and how it is used in athletic training, this infographic shows why athletes should Train with Moxy. image: https://my.moxymonitor.com/hs-fs/file-443809180-jpg/images/moxy-infographic-small1.jpg --- Menu [Moxy Monitor ](https://www.moxymonitor.com/) ![](https://my.moxymonitor.com/hs-fs/file-443809180-jpg/images/moxy-infographic-small1.jpg) # An Introduction to Muscle Oxygen Monitoring with Moxy [Infographic] Athletes are constantly searching for an edge to achieve their goals - an honest way to be faster, go higher, finish stronger. The right physiological adaptations can provide such an edge, but often require a serious commitment to many hours of intense training. In the face of this challenge, athletes, coaches, and trainers need accurate and personalized training guidance. Enter Moxy Muscle Oxygen Monitor. The following infographic provides a visual overview of how Moxy works, what it measures, and how it is used in athletic training. In clear and simple terms, it depicts why athletes should Train with Moxy. [![Moxy Infographic Small](https://my.moxymonitor.com/hs-fs/file-443809180-jpg/images/moxy-infographic-small1.jpg)](https://my.moxymonitor.com/hs-fs/file-442042680-jpg/images/Moxy-Infographic-Large.jpg)        [![Intro to Moxy eBook](https://hubspot-no-cache-na2-prod.s3.amazonaws.com/cta/default/188620/e0f175e1-2e36-46cf-8b0d-30d61668609c.png)](https://hubspot-cta-redirect-na2-prod.s3.amazonaws.com/cta/redirect/188620/e0f175e1-2e36-46cf-8b0d-30d61668609c) Tags: [About Moxy and About Us](https://my.moxymonitor.com/blog/topic/about-moxy-and-about-us) [Back to Blog](https://my.moxymonitor.com/blog) - [Tweet](https://twitter.com/share) ## Related Articles ## [Improving Endurance Performance by Strength Training](https://my.moxymonitor.com/blog/improving-endurance-performance-by-strength-training) Consistent training is one of the hallmarks to success in most sports. This is especially true for... [Read More ](https://my.moxymonitor.com/blog/improving-endurance-performance-by-strength-training) ## [Muscle Oxygen Measurement in High Altitude Training](https://my.moxymonitor.com/blog/bid/249656/Muscle-Oxygen-Measurement-in-High-Altitude-Training) Oxygen is the most important nutrient during exercise, both at sea level and during high altitude... [Read More ](https://my.moxymonitor.com/blog/bid/249656/Muscle-Oxygen-Measurement-in-High-Altitude-Training) ## [Using Moxy Monitor with ZeroPace](https://my.moxymonitor.com/blog/bid/334304/Using-Moxy-Monitor-with-ZeroPace) We are pleased to announce that ZeroPace Training Log software has just released compatibility... [Read More ](https://my.moxymonitor.com/blog/bid/334304/Using-Moxy-Monitor-with-ZeroPace)